Healthy Optimism and A Positive Attitude

Healthy Optimism Will Get You Far
If you want to fly unaided, using only your hands and arms, no amount of positive thinking will allow you to do that flying. As a matter of fact, of course, if you stand on the top corner of a high building and spread your arms and hands and expect to fly when you jump off that building you will kill yourself.

On the other hand, healthy optimism will get you farther down the road of life than pessimism. Health and wealth are just two of the possibilities that may come your way when you hold a consistently positive attitude.

Studies have shown that people who are consistently affirmative in their attitude toward everything and everybody enjoy better health than those who do not. A whole craze has grown up around casting positive vibrations upon the Universe, expecting positive return on thoughts and feelings from the Universe.

Neither Too Hot Nor Too Cold
Healthy optimism, in my opinion, is somewhere between fatalistic pessimism and irresponsible optimism, sometimes called Pollyanna-ism. Fatalistic pessimism might be defined as believing that everything, all the time, will turn out poorly or badly. Irresponsible optimism might be defined as the attitude that everything all the time will turn out well or good. That one can fly unaided would be irresponsible optimism; that one can never fly in any way might be fatalistic pessimism.
Healthy optimism has got to be somewhere in between.

You Can Fly
Of course, you can fly - in a plane or a giant kite or in the newer para-suits where you look like a flying squirrel. The person who set out to learn to fly, by holding a positive attitude, kept working and inventing until human flight become possible. Enter the Wright brothers and their flying machine.

So positive thought long held will produce results. Those results can be, literally, in any walk of life, through any occupation or avocation. Your life can be improved through healthy optimism.

How Do I Get One?
Simply said, you develop a positive attitude by developing a positive attitude. Yes, I know the former sentence sounds redundant. But is it really redundant? If your attitude is negative at this time, you've got to turn things around by turning your mental posture in a different direction.
You've got to see the virtuous and benevolent in everything and everybody. Yes, I know that is not easy in every case. Sometimes it is downright difficult when it comes to some people or some disasters.

Your atrocious boss may try to browbeat you into submission with his impossible demands and deadlines. The tornado that destroyed your home and took all your possessions is not easy to see as presenting opportunities to find the good in it.

A Foundation Is Necessary
To develop and keep healthy optimism you need a foundation upon which to build. You need a place where you may position your confidence that things will turn out, if not for the best, than better than first might meet the eye.

You find such a foundation in the meaning of life, which, I believe, is to be happy. You find that happiness by developing a genuine relationship with The All There Is. You develop that relationship by being in constant touch with The All There Is through such activities as the many forms of meditation.

In that relationship you will find total and complete acceptance from The All There Is. In that absolute acceptance you will find happiness that weathers every and all conditions. There is no greater feeling of well-being than to be perfectly accepted just as you are right now. A supreme feeling of well-being is happiness. Said another way, happiness is a feeling of constant well-being.

Develop That Base
Use one of the forms of meditation and begin today to develop healthy optimism that your life be positive. You can turn your life around in this moment by deciding you will develop the foundation and the relationship that leads to the ability to maintain positivity.
Get to it.

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Article Source: http://EzineArticles.com/?expert=Dr._Robert_Henry_Schwenk

Positive Attitude: How To Change Your Modus Operandi and Gain A Successful and Healthier Lifestyle

Sometimes you wonder whether it is really true when you hear people who are successful in their business tell you that the secret of their success was their positive attitude which they injected in their business. I recently came across a study which was done some years ago in the States which said that having a positive attitude can actually add up 7.5 years to your life. Well the study is actually food for thoughts especially this figure of 7.5 years but I do not really want to dwell on that, but instead reflect on the fact that if you have an optimistic attitude you are actually "adding" some more years to your life.

Our today's life is one which is thronged with worries and tensions and makes it difficult for us to maintain a positive attitude. How many times have you tried especially during this period to be positive, and the more you try the more it seemed that the negative energy is constantly gaining strength and the upper hand on you. If you are experiencing this, do not worry, it is perfectly alright for you to go through this experience especially if you are feeling low. I have 5 excellent ways which you can use to change your modus operandi and to start being positive and to work towards a healthier and successful lifestyle:

Happiness Waits For Nobody:

If you have been waiting for good things to happen to you, then you must by now have realized that it is just a waiting game. You need to start working towards happiness. Start today by creating a happy environment around you and remain happy tomorrow. This is how you begin to adopt a positive attitude; this is when life becomes a rewarding game instead of being a challenge that you have to get through.

Have You Prioritized Your Purpose?:

What is it that you want? What expectations do you have on yourself as a person? What are your manageable goals? Once you are clear of exactly what you what and you know what you expect from yourself, you will see that your future becomes very clear and your set goals become attainable.

Clarify Your Purpose:

Are you clear about what is your purpose? This is the point that you need to clarify your purpose, because a purpose is something that you fulfill each moment when you are in balance with your life. Make a positive statement of why you are here and how you want to maintain this positive attitude.

Visualizing Future:

Do you have a clear picture of what you want to accomplish in your lifetime? Remember for you the sky is the limit, you can become what you think you are and what you see. Create a mental imagine of something happening in future, believe in it and see how your dreams can motivate you to become exactly what you what to be.

Begin To Be Resilient:

I learnt how to become resilient as a person with walking disabilities who had an extremely difficult childhood. I faced those setbacks and with perseverance I recovered from them. It was not much later did I learn just how strong a person I am for having faced those life's difficulties and challenges by taking action, rather than sinking down with fear, self-pity, inferiority or even blaming others for what I am.

Everyday life can be very challenging and the most important step now is to become more resilient and to develop the habit of positive self-talk, constantly remind yourself that you are strong and can grow even stronger and wiser as you handle life's challenges.

Article Source: http://EzineArticles.com/?expert=Elizabeth_Horlemann